Northeast Human Resources Association
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Mindfulness Meditation and Relaxation Tips for HR Professionals with KGA, Inc.
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1/25/2019
When: Friday, January 25, 2019
9:00 - 10:30am
Where: KGA, Inc.
161 Worcester Road, Suite 409
Framingham, Massachusetts 
United States
Contact: KGA
508-879-2093

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Mindfulness Meditation and Relaxation Tips for HR Professionals with KGA, Inc.

Led by Naomi Mael Litrownik, MSW, LICSW
Friday, January 25, 2019
9:00 - 10:30 AM
KGA, 161 Worcester Road, Suite 409, Framingham, MA


You’ve probably heard about mindfulness meditation, but do you know how people benefit from a regular mindfulness practice? This workshop will help you understand what these benefits are and how to achieve them. The program will consist of a variety of guided relaxation meditations along with an educational discussion. This session is free to NEHRA members and guests of KGA.

Naomi Mael Litrownik, MSW, LICSW, has trained in Mindfulness-Based Stress Reduction at The Center for Mindfulness, UMass Medical School in Worcester. Attendance is limited, so please be sure to register here (must be signed in as a NEHRA Member).

If you have questions about the workshop, please feel free to contact KGA at 508.879.2093 or email.

 

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