Stress Management for HR
Does work or home have you all stressed-out?
If so, you may want to participate in a stress management facilitated discussion provided by
KGA, Inc. (Kathleen Greer Associates). These discussions are free of charge as a benefit to
NEHRA members, offered quarterly.
All NEHRA members are invited to attend this confidential session designed especially for HR
professionals and hosted and facilitated by the KGA staff.
The discussion will focus on:
- Stressors unique to HR
- Assessing Your Personal Stress Level
- Stress Management Tips and Techniques
Heidi Beach, Senior EAP Consultant, KGA, Inc.
Heidi Beach joined KGA in May, 2013 as a Senior EAP Consultant providing counseling and consultation to employees, HR professionals, and managers. She has worked for several other EAP firms during her more than 20 year career. Heidi is experienced in stress management, workplace trauma, critical incident counseling, and management consultation. She enjoys clinical work in parent guidance, working with young adults, and with adults looking to manage their well-being in productive ways.
Clinical Manager, KGA, Inc.
Kristin Matthews joined KGA in 2007 and is currently KGA's
Clinical Manager. She oversees the daily operations for the EAP team, as well
as provides assessment, counseling, and referral services to managers, HR,
employees, and their families. Kristin has extensive experience counseling
children, adolescents, and adults in various settings. Prior to KGA, she worked
as an HR Representative for a Fortune 500 U.S. technology company in Cork,
Ireland. Kristin received her B.A. in Psychology and Women's Studies from
Bowdoin College and her M.S.W. from Boston University. She is an LICSW and a
FREE to NEHRA Members
This session is free for NEHRA members, but you must register by calling 508-879-2093 -OR- emailing email@example.com
Please note that the Stress Management Discussion Group will be cancelled if we have less than five participants.